Christopher Casquilho 5000m row
5,000m
Meters
18:39.8
Time
1:51.9
Pace
357
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 27 |
February 25, 2021 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.8 | 5,000m | 1:51.9 | 249 | 1157 | 27 |
| 3:45.0 | 1,000m | 1:52.5 | 246 | 1146 | 28 |
| 3:45.6 | 2,000m | 1:52.8 | 244 | 1139 | 27 |
| 3:45.8 | 3,000m | 1:52.9 | 243 | 1137 | 27 |
| 3:44.2 | 4,000m | 1:52.1 | 248 | 1155 | 28 |
| 3:39.2 | 5,000m | 1:49.6 | 266 | 1214 | 29 |