Christopher Casquilho 1000m row
1,000m
Meters
3:28.9
Time
1:44.4
Pace
75
Calories
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1357 |
| Stroke Rate | 30 |
February 27, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:28.9 | 1,000m | 1:44.4 | 307 | 1357 | 30 |
| 0:42.0 | 200m | 1:45.0 | 302 | 1340 | 31 |
| 0:41.4 | 400m | 1:43.5 | 316 | 1386 | 30 |
| 0:41.5 | 600m | 1:43.7 | 313 | 1378 | 30 |
| 0:41.9 | 800m | 1:44.7 | 305 | 1348 | 30 |
| 0:42.0 | 1,000m | 1:45.0 | 302 | 1340 | 30 |