Christopher Casquilho 10000m row
10,000m
Meters
36:28.5
Time
1:49.4
Pace
738
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 28 |
March 05, 2021 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:28.5 | 10,000m | 1:49.4 | 267 | 1219 | 28 |
| 7:11.6 | 2,000m | 1:47.9 | 279 | 1258 | 27 |
| 7:16.7 | 4,000m | 1:49.1 | 269 | 1225 | 28 |
| 7:16.3 | 6,000m | 1:49.0 | 270 | 1228 | 28 |
| 7:17.4 | 8,000m | 1:49.3 | 268 | 1221 | 29 |
| 7:26.5 | 10,000m | 1:51.6 | 252 | 1166 | 28 |