Christopher Casquilho 500m row
500m
Meters
1:52.7
Time
1:52.7
Pace
34
Calories
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
March 12, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:52.7 | 500m | 1:52.7 | 245 | 1141 | 27 |
| 0:24.3 | 100m | 2:01.5 | 195 | 971 | 27 |
| 0:22.3 | 200m | 1:51.5 | 252 | 1168 | 27 |
| 0:22.2 | 300m | 1:51.0 | 256 | 1180 | 27 |
| 0:21.9 | 400m | 1:49.5 | 267 | 1217 | 27 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 |