Christopher Casquilho 500m row
500m
Meters
1:35.1
Time
1:35.1
Pace
43
Calories
| Average Watts | 407 |
|---|---|
| Calories Per Hour | 1700 |
| Stroke Rate | 37 |
March 12, 2021 11:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.1 | 500m | 1:35.1 | 407 | 1700 | 37 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 36 |
| 0:19.1 | 200m | 1:35.5 | 402 | 1682 | 38 |
| 0:18.8 | 300m | 1:34.0 | 421 | 1750 | 38 |
| 0:18.6 | 400m | 1:33.0 | 435 | 1797 | 35 |
| 0:18.7 | 500m | 1:33.5 | 428 | 1773 | 39 |