Christopher Casquilho 5000m row
5,000m
Meters
18:25.1
Time
1:50.5
Pace
362
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
March 12, 2021 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:25.1 | 5,000m | 1:50.5 | 259 | 1192 | 27 |
| 3:36.9 | 1,000m | 1:48.4 | 274 | 1244 | 28 |
| 3:45.0 | 2,000m | 1:52.5 | 246 | 1146 | 27 |
| 3:41.7 | 3,000m | 1:50.8 | 257 | 1184 | 27 |
| 3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 26 |
| 3:39.3 | 5,000m | 1:49.6 | 265 | 1213 | 28 |