Christopher Casquilho 10000m row
10,000m
Meters
36:27.2
Time
1:49.3
Pace
739
Calories
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 27 |
March 13, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:27.2 | 10,000m | 1:49.3 | 268 | 1220 | 27 |
| 7:17.9 | 2,000m | 1:49.4 | 267 | 1218 | 26 |
| 7:16.2 | 4,000m | 1:49.0 | 270 | 1228 | 27 |
| 7:18.4 | 6,000m | 1:49.6 | 266 | 1214 | 27 |
| 7:18.9 | 8,000m | 1:49.7 | 265 | 1211 | 27 |
| 7:15.8 | 10,000m | 1:48.9 | 271 | 1231 | 29 |