Christopher Casquilho 6000m row
6,000m
Meters
21:44.2
Time
1:48.6
Pace
447
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1238 |
| Stroke Rate | 27 |
March 14, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.2 | 6,000m | 1:48.6 | 273 | 1238 | 27 |
| 4:23.0 | 1,200m | 1:49.5 | 266 | 1215 | 27 |
| 4:21.9 | 2,400m | 1:49.1 | 269 | 1226 | 27 |
| 4:21.8 | 3,600m | 1:49.0 | 270 | 1228 | 27 |
| 4:19.7 | 4,800m | 1:48.2 | 276 | 1250 | 28 |
| 4:17.7 | 6,000m | 1:47.3 | 283 | 1273 | 28 |