Christopher Casquilho 30:00 row
8,307m
Meters
30:00.0
Time
1:48.3
Pace
621
Calories
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 27 |
March 19, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,307m | 1:48.3 | 275 | 1247 | 27 |
| 6:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 27 |
| 12:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 27 |
| 18:00.0 | 1,667m | 1:47.9 | 278 | 1256 | 28 |
| 24:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 28 |
| 30:00.0 | 1,676m | 1:47.3 | 283 | 1272 | 29 |