Christopher Casquilho 5000m row
5,000m
Meters
17:58.1
Time
1:47.8
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 28 |
March 20, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.1 | 5,000m | 1:47.8 | 279 | 1261 | 28 |
| 3:35.2 | 1,000m | 1:47.6 | 281 | 1266 | 28 |
| 3:36.3 | 2,000m | 1:48.1 | 277 | 1252 | 28 |
| 3:37.0 | 3,000m | 1:48.5 | 274 | 1243 | 28 |
| 3:35.1 | 4,000m | 1:47.5 | 281 | 1268 | 28 |
| 3:34.6 | 5,000m | 1:47.3 | 283 | 1275 | 28 |