Christopher Casquilho 10000m row
10,000m
Meters
36:17.8
Time
1:48.8
Pace
743
Calories
| Average Watts | 271 |
|---|---|
| Calories Per Hour | 1232 |
| Stroke Rate | 27 |
March 24, 2021 10:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:17.8 | 10,000m | 1:48.8 | 271 | 1232 | 27 |
| 7:12.4 | 2,000m | 1:48.1 | 277 | 1253 | 28 |
| 7:12.8 | 4,000m | 1:48.2 | 276 | 1250 | 27 |
| 7:14.4 | 6,000m | 1:48.6 | 273 | 1240 | 28 |
| 7:14.2 | 8,000m | 1:48.5 | 274 | 1241 | 28 |
| 7:23.9 | 10,000m | 1:50.9 | 256 | 1181 | 27 |