Christopher Casquilho 1000m row
1,000
Meters
3:29.1
Time
1:44.5
Pace
75
Calories
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1291 |
| Stroke Rate | 32 |
March 27, 2021 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:29.1 | 1,000 | 1:44.5 | 306 | 1291 | 75 | 32 |
| 0:42.4 | 200 | 1:46.0 | 294 | 1273 | 15 | 34 |
| 0:41.5 | 400 | 1:43.7 | 313 | 1301 | 15 | 32 |
| 0:41.6 | 600 | 1:44.0 | 311 | 1298 | 15 | 32 |
| 0:41.7 | 800 | 1:44.2 | 309 | 1294 | 15 | 32 |
| 0:41.9 | 1,000 | 1:44.7 | 305 | 1288 | 15 | 30 |