Christopher Casquilho 6000m row
6,000m
Meters
21:55.5
Time
1:49.6
Pace
441
Calories
| Average Watts | 266 |
|---|---|
| Calories Per Hour | 1214 |
| Stroke Rate | 26 |
April 03, 2021 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.5 | 6,000m | 1:49.6 | 266 | 1214 | 26 |
| 4:19.8 | 1,200m | 1:48.2 | 276 | 1249 | 28 |
| 4:24.1 | 2,400m | 1:50.0 | 263 | 1203 | 25 |
| 4:25.0 | 3,600m | 1:50.4 | 260 | 1194 | 26 |
| 4:26.2 | 4,800m | 1:50.9 | 256 | 1182 | 27 |
| 4:20.5 | 6,000m | 1:48.5 | 274 | 1241 | 28 |