Christopher Casquilho 6000m row
6,000m
Meters
21:24.8
Time
1:47.0
Pace
456
Calories
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1281 |
| Stroke Rate | 27 |
April 04, 2021 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:24.8 | 6,000m | 1:47.0 | 285 | 1281 | 27 |
| 4:19.8 | 1,200m | 1:48.2 | 276 | 1249 | 27 |
| 4:18.4 | 2,400m | 1:47.6 | 280 | 1265 | 28 |
| 4:15.8 | 3,600m | 1:46.5 | 289 | 1294 | 28 |
| 4:15.4 | 4,800m | 1:46.4 | 290 | 1299 | 28 |
| 4:15.3 | 6,000m | 1:46.3 | 291 | 1300 | 29 |