Christopher Casquilho 5000m row
5,000m
Meters
17:37.6
Time
1:45.7
Pace
385
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1318 |
| Stroke Rate | 28 |
April 05, 2021 10:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:37.6 | 5,000m | 1:45.7 | 296 | 1318 | 28 |
| 3:30.2 | 1,000m | 1:45.1 | 301 | 1337 | 29 |
| 3:35.0 | 2,000m | 1:47.5 | 282 | 1269 | 29 |
| 3:29.8 | 3,000m | 1:44.9 | 303 | 1343 | 29 |
| 3:35.1 | 4,000m | 1:47.5 | 281 | 1268 | 28 |
| 3:27.5 | 5,000m | 1:43.7 | 313 | 1378 | 30 |