Christopher Casquilho 6000m row
6,000m
Meters
21:39.3
Time
1:48.2
Pace
448
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 27 |
April 06, 2021 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:39.3 | 6,000m | 1:48.2 | 276 | 1248 | 27 |
| 4:22.6 | 1,200m | 1:49.4 | 267 | 1219 | 28 |
| 4:19.1 | 2,400m | 1:47.9 | 278 | 1257 | 28 |
| 4:19.2 | 3,600m | 1:48.0 | 278 | 1256 | 28 |
| 4:20.0 | 4,800m | 1:48.3 | 275 | 1247 | 28 |
| 4:18.4 | 6,000m | 1:47.6 | 280 | 1265 | 28 |