Christopher Casquilho 30:00 row
8,082m
Meters
30:00.0
Time
1:51.3
Pace
585
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1172 |
| Stroke Rate | 26 |
April 07, 2021 11:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,082m | 1:51.3 | 253 | 1172 | 26 |
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 26 |
| 12:00.0 | 1,615m | 1:51.4 | 253 | 1170 | 26 |
| 18:00.0 | 1,642m | 1:49.6 | 266 | 1214 | 27 |
| 24:00.0 | 1,611m | 1:51.7 | 251 | 1163 | 27 |
| 30:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 28 |