Christopher Casquilho 30:00 row
8,165m
Meters
30:00.0
Time
1:50.2
Pace
598
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1199 |
| Stroke Rate | 26 |
April 08, 2021 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,165m | 1:50.2 | 261 | 1199 | 26 |
| 6:00.0 | 1,606m | 1:52.0 | 249 | 1155 | 26 |
| 12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 26 |
| 18:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 26 |
| 24:00.0 | 1,635m | 1:50.0 | 262 | 1202 | 27 |
| 30:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 29 |