Christopher Casquilho 5000m row
5,000m
Meters
18:17.6
Time
1:49.7
Pace
367
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 27 |
April 11, 2021 10:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.6 | 5,000m | 1:49.7 | 265 | 1210 | 27 |
| 3:38.2 | 1,000m | 1:49.1 | 270 | 1227 | 29 |
| 3:38.6 | 2,000m | 1:49.3 | 268 | 1222 | 28 |
| 3:41.7 | 3,000m | 1:50.8 | 257 | 1184 | 27 |
| 3:40.0 | 4,000m | 1:50.0 | 263 | 1205 | 28 |
| 3:39.1 | 5,000m | 1:49.5 | 266 | 1216 | 28 |