Christopher Casquilho 1000m row
1,000
Meters
3:27.3
Time
1:43.6
Pace
77
Calories
| Average Watts | 314 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 30 |
April 11, 2021 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:27.3 | 1,000 | 1:43.6 | 314 | 1337 | 77 | 30 |
| 0:42.2 | 200 | 1:45.5 | 298 | 1279 | 15 | 31 |
| 0:41.0 | 400 | 1:42.5 | 325 | 1404 | 16 | 29 |
| 0:41.1 | 600 | 1:42.7 | 323 | 1401 | 16 | 31 |
| 0:41.5 | 800 | 1:43.7 | 313 | 1301 | 15 | 30 |
| 0:41.6 | 1,000 | 1:44.0 | 311 | 1298 | 15 | 29 |