Christopher Casquilho 5000m row
5,000m
Meters
17:35.1
Time
1:45.5
Pace
386
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 29 |
April 24, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.1 | 5,000m | 1:45.5 | 298 | 1325 | 29 |
| 3:29.8 | 1,000m | 1:44.9 | 303 | 1343 | 30 |
| 3:30.4 | 2,000m | 1:45.2 | 301 | 1334 | 29 |
| 3:33.4 | 3,000m | 1:46.7 | 288 | 1291 | 29 |
| 3:32.5 | 4,000m | 1:46.2 | 292 | 1304 | 29 |
| 3:29.0 | 5,000m | 1:44.5 | 307 | 1355 | 30 |