Christopher Casquilho 1000m row
1,000m
Meters
3:25.9
Time
1:42.9
Pace
79
Calories
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 31 |
April 25, 2021 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:25.9 | 1,000m | 1:42.9 | 321 | 1403 | 31 |
| 0:41.2 | 200m | 1:43.0 | 320 | 1402 | 32 |
| 0:40.7 | 400m | 1:41.7 | 332 | 1443 | 32 |
| 0:41.2 | 600m | 1:43.0 | 320 | 1402 | 31 |
| 0:41.2 | 800m | 1:43.0 | 320 | 1402 | 32 |
| 0:41.7 | 1,000m | 1:44.2 | 309 | 1363 | 30 |