Christopher Casquilho 30:00 row
8,315m
Meters
30:00.0
Time
1:48.2
Pace
623
Calories
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1249 |
| Stroke Rate | 27 |
April 30, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,315m | 1:48.2 | 276 | 1249 | 27 |
| 6:00.0 | 1,652m | 1:48.9 | 271 | 1231 | 27 |
| 12:00.0 | 1,661m | 1:48.3 | 275 | 1246 | 27 |
| 18:00.0 | 1,664m | 1:48.1 | 277 | 1251 | 27 |
| 24:00.0 | 1,666m | 1:48.0 | 278 | 1255 | 27 |
| 30:00.0 | 1,672m | 1:47.6 | 281 | 1265 | 28 |