Christopher Casquilho 6000m row
6,000m
Meters
22:17.1
Time
1:51.4
Pace
433
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 29 |
May 02, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:17.1 | 6,000m | 1:51.4 | 253 | 1170 | 29 |
| 4:29.3 | 1,200m | 1:52.2 | 248 | 1152 | 29 |
| 4:28.5 | 2,400m | 1:51.8 | 250 | 1160 | 29 |
| 4:26.6 | 3,600m | 1:51.0 | 255 | 1178 | 30 |
| 4:27.0 | 4,800m | 1:51.2 | 254 | 1174 | 29 |
| 4:25.7 | 6,000m | 1:50.7 | 258 | 1187 | 29 |