Christopher Casquilho 6000m row
6,000m
Meters
22:39.0
Time
1:53.2
Pace
424
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
May 02, 2021 11:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:39.0 | 6,000m | 1:53.2 | 241 | 1129 | 27 |
| 4:24.2 | 1,200m | 1:50.0 | 262 | 1202 | 29 |
| 4:27.5 | 2,400m | 1:51.4 | 253 | 1169 | 28 |
| 4:34.3 | 3,600m | 1:54.2 | 234 | 1106 | 27 |
| 4:34.9 | 4,800m | 1:54.5 | 233 | 1101 | 29 |
| 4:38.1 | 6,000m | 1:55.8 | 225 | 1074 | 26 |