Christopher Casquilho 30:00 row
8,259m
Meters
30:00.0
Time
1:48.9
Pace
613
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
May 08, 2021 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,259m | 1:48.9 | 270 | 1230 | 28 |
| 6:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 29 |
| 12:00.0 | 1,655m | 1:48.7 | 272 | 1236 | 28 |
| 18:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 27 |
| 24:00.0 | 1,640m | 1:49.7 | 265 | 1211 | 28 |
| 30:00.0 | 1,670m | 1:47.7 | 280 | 1261 | 30 |