Christopher Casquilho 6000m row
6,000m
Meters
22:37.8
Time
1:53.1
Pace
425
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1131 |
| Stroke Rate | 26 |
May 09, 2021 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:37.8 | 6,000m | 1:53.1 | 242 | 1131 | 26 |
| 4:32.1 | 1,200m | 1:53.3 | 240 | 1126 | 27 |
| 4:31.1 | 2,400m | 1:52.9 | 243 | 1135 | 27 |
| 4:33.6 | 3,600m | 1:54.0 | 236 | 1113 | 27 |
| 4:33.9 | 4,800m | 1:54.1 | 235 | 1110 | 26 |
| 4:27.1 | 6,000m | 1:51.2 | 254 | 1173 | 27 |