Christopher Casquilho 5000m row
5,000m
Meters
17:43.9
Time
1:46.3
Pace
383
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
May 14, 2021 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:43.9 | 5,000m | 1:46.3 | 291 | 1300 | 28 |
| 3:36.3 | 1,000m | 1:48.1 | 277 | 1252 | 27 |
| 3:34.3 | 2,000m | 1:47.1 | 285 | 1279 | 27 |
| 3:27.4 | 3,000m | 1:43.7 | 314 | 1380 | 33 |
| 3:34.0 | 4,000m | 1:47.0 | 286 | 1283 | 29 |
| 3:32.0 | 5,000m | 1:46.0 | 294 | 1311 | 28 |