Christopher Casquilho 5000m row
5,000m
Meters
18:32.5
Time
1:51.2
Pace
361
Calories
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1174 |
| Stroke Rate | 27 |
May 14, 2021 11:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.5 | 5,000m | 1:51.2 | 254 | 1174 | 27 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 27 |
| 3:37.7 | 2,000m | 1:48.8 | 271 | 1233 | 29 |
| 3:43.0 | 3,000m | 1:51.5 | 252 | 1168 | 26 |
| 3:49.9 | 4,000m | 1:54.9 | 230 | 1093 | 27 |
| 3:39.0 | 5,000m | 1:49.5 | 267 | 1217 | 29 |