Christopher Casquilho 30:00 row
8,225m
Meters
30:00.0
Time
1:49.4
Pace
606
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1219 |
| Stroke Rate | 29 |
May 15, 2021 10:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,225m | 1:49.4 | 267 | 1219 | 29 |
| 6:00.0 | 1,648m | 1:49.2 | 269 | 1224 | 31 |
| 12:00.0 | 1,654m | 1:48.8 | 272 | 1234 | 27 |
| 18:00.0 | 1,645m | 1:49.4 | 267 | 1219 | 29 |
| 24:00.0 | 1,651m | 1:49.0 | 270 | 1229 | 31 |
| 30:00.0 | 1,627m | 1:50.6 | 258 | 1189 | 28 |