Christopher Casquilho 6000m row
6,000m
Meters
21:27.4
Time
1:47.2
Pace
454
Calories
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1275 |
| Stroke Rate | 29 |
May 19, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:27.4 | 6,000m | 1:47.2 | 283 | 1275 | 29 |
| 4:18.3 | 1,200m | 1:47.6 | 281 | 1266 | 29 |
| 4:17.8 | 2,400m | 1:47.4 | 282 | 1271 | 29 |
| 4:18.7 | 3,600m | 1:47.7 | 279 | 1261 | 30 |
| 4:17.2 | 4,800m | 1:47.1 | 284 | 1278 | 31 |
| 4:15.5 | 6,000m | 1:46.4 | 290 | 1298 | 30 |