Chris Casquilho 10000m row
10,000m
Meters
36:16.0
Time
1:48.8
Pace
744
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1235 |
| Stroke Rate | 28 |
May 23, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:16.0 | 10,000m | 1:48.8 | 272 | 1235 | 28 |
| 7:18.9 | 2,000m | 1:49.7 | 265 | 1211 | 28 |
| 7:15.5 | 4,000m | 1:48.8 | 271 | 1233 | 28 |
| 7:14.1 | 6,000m | 1:48.5 | 274 | 1242 | 28 |
| 7:15.6 | 8,000m | 1:48.9 | 271 | 1232 | 28 |
| 7:11.8 | 10,000m | 1:47.9 | 278 | 1257 | 29 |