Christopher Casquilho 30:00 row
8,172
Meters
30:00.0
Time
1:50.1
Pace
599
Calories
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1201 |
| Stroke Rate | 27 |
May 27, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,172 | 1:50.1 | 262 | 1201 | 599 | 27 |
| 6:00.0 | 1,586 | 1:53.4 | 239 | 1123 | 112 | 27 |
| 12:00.0 | 1,624 | 1:50.8 | 257 | 1184 | 118 | 27 |
| 18:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 122 | 26 |
| 24:00.0 | 1,647 | 1:49.2 | 268 | 1222 | 122 | 27 |
| 30:00.0 | 1,668 | 1:47.9 | 279 | 1258 | 125 | 30 |