Christopher Casquilho 30:00 row

8,172m

Meters

30:00.0

Time

1:50.1

Pace

599

Calories

Average Watts262
Calories Per Hour1201
Stroke Rate27

May 27, 2021 12:24:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 8,172m 1:50.1 262 1201 27
6:00.0 1,586m 1:53.4 239 1123 27
12:00.0 1,624m 1:50.8 257 1184 27
18:00.0 1,647m 1:49.2 268 1222 26
24:00.0 1,647m 1:49.2 268 1222 27
30:00.0 1,668m 1:47.9 279 1258 30