Christopher Casquilho 30:00 row
8,172m
Meters
30:00.0
Time
1:50.1
Pace
599
Calories
Average Watts | 262 |
---|---|
Calories Per Hour | 1201 |
Stroke Rate | 27 |
May 27, 2021 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 8,172m | 1:50.1 | 262 | 1201 | 27 |
6:00.0 | 1,586m | 1:53.4 | 239 | 1123 | 27 |
12:00.0 | 1,624m | 1:50.8 | 257 | 1184 | 27 |
18:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 26 |
24:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 27 |
30:00.0 | 1,668m | 1:47.9 | 279 | 1258 | 30 |