Christopher Casquilho 5000m row
5,000m
Meters
17:59.5
Time
1:47.9
Pace
374
Calories
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 28 |
May 30, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.5 | 5,000m | 1:47.9 | 278 | 1257 | 28 |
| 3:35.9 | 1,000m | 1:47.9 | 278 | 1257 | 29 |
| 3:37.3 | 2,000m | 1:48.6 | 273 | 1239 | 28 |
| 3:35.9 | 3,000m | 1:47.9 | 278 | 1257 | 29 |
| 3:37.2 | 4,000m | 1:48.6 | 273 | 1240 | 28 |
| 3:33.1 | 5,000m | 1:46.5 | 289 | 1295 | 29 |