Christopher Casquilho 30:00 row
8,343m
Meters
30:00.0
Time
1:47.8
Pace
627
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 28 |
June 05, 2021 10:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,343m | 1:47.8 | 279 | 1259 | 28 |
| 6:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 28 |
| 12:00.0 | 1,691m | 1:46.4 | 290 | 1298 | 29 |
| 18:00.0 | 1,690m | 1:46.5 | 290 | 1296 | 28 |
| 24:00.0 | 1,609m | 1:51.8 | 250 | 1160 | 28 |
| 30:00.0 | 1,663m | 1:48.2 | 276 | 1249 | 29 |