Christopher Casquilho 20:06 row
5,201
Meters
20:06.7
Time
1:56.0
Pace
357
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1065 |
| Stroke Rate | 26 |
June 09, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.7 | 5,201 | 1:56.0 | 224 | 1065 | 357 | 26 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 27 |
| 10:00.0 | 1,317 | 1:53.8 | 237 | 1104 | 92 | 27 |
| 15:00.0 | 1,307 | 1:54.7 | 232 | 1092 | 91 | 27 |
| 20:00.0 | 1,287 | 1:56.5 | 221 | 1056 | 88 | 27 |
| 20:06.7 | 21 | 2:39.5 | 86 | 537 | 1 | 9 |