Christopher Casquilho 10000m row
10,000
Meters
36:37.1
Time
1:49.8
Pace
736
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1208 |
| Stroke Rate | 27 |
June 12, 2021 10:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:37.1 | 10,000 | 1:49.8 | 264 | 1208 | 736 | 27 |
| 7:14.0 | 2,000 | 1:48.5 | 274 | 1243 | 149 | 29 |
| 7:11.7 | 4,000 | 1:47.9 | 278 | 1258 | 150 | 28 |
| 7:12.7 | 6,000 | 1:48.1 | 276 | 1251 | 150 | 27 |
| 7:14.9 | 8,000 | 1:48.7 | 272 | 1237 | 149 | 27 |
| 7:43.7 | 10,000 | 1:55.9 | 225 | 1073 | 138 | 27 |