Christopher Casquilho 5000m row
5,000m
Meters
17:35.2
Time
1:45.5
Pace
386
Calories
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 29 |
June 16, 2021 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:35.2 | 5,000m | 1:45.5 | 298 | 1325 | 29 |
| 3:31.6 | 1,000m | 1:45.8 | 296 | 1317 | 30 |
| 3:31.5 | 2,000m | 1:45.7 | 296 | 1318 | 29 |
| 3:33.2 | 3,000m | 1:46.6 | 289 | 1294 | 30 |
| 3:30.8 | 4,000m | 1:45.4 | 299 | 1328 | 30 |
| 3:28.2 | 5,000m | 1:44.1 | 310 | 1367 | 31 |