Christopher Casquilho 6000m row
6,000m
Meters
21:44.5
Time
1:48.7
Pace
446
Calories
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 28 |
June 23, 2021 10:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:44.5 | 6,000m | 1:48.7 | 272 | 1237 | 28 |
| 4:22.7 | 1,200m | 1:49.4 | 267 | 1218 | 29 |
| 4:23.6 | 2,400m | 1:49.8 | 264 | 1209 | 28 |
| 4:22.0 | 3,600m | 1:49.1 | 269 | 1225 | 28 |
| 4:18.4 | 4,800m | 1:47.6 | 280 | 1265 | 29 |
| 4:17.8 | 6,000m | 1:47.4 | 282 | 1271 | 27 |