Christopher Casquilho 1x2000m/1:00r row
2,000
Meters
7:07.4
Time
1:46.8
Pace
152
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 2,019 |
| Overall Time | 8:07.4 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
June 29, 2021 09:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.4 | 2,000 | 1:46.8 | 287 | 1287 | 29 | |
| 7:07.4 | 2,000 | 1:46.8 | 287 | 1287 | 29 | |
| r19 |