Christopher Casquilho 30:00 row
8,342m
Meters
30:00.0
Time
1:47.8
Pace
628
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 29 |
July 02, 2021 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,342m | 1:47.8 | 279 | 1259 | 29 |
| 6:00.0 | 1,662m | 1:48.3 | 276 | 1248 | 30 |
| 12:00.0 | 1,665m | 1:48.1 | 277 | 1253 | 30 |
| 18:00.0 | 1,687m | 1:46.6 | 288 | 1291 | 29 |
| 24:00.0 | 1,647m | 1:49.2 | 268 | 1222 | 29 |
| 30:00.0 | 1,681m | 1:47.0 | 285 | 1281 | 29 |