Christopher Casquilho 7:23 row
2,026m
Meters
7:23.2
Time
1:49.3
Pace
149
Calories
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1220 |
| Stroke Rate | 29 |
July 11, 2021 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:23.2 | 2,026m | 1:49.3 | 267 | 1220 | 29 |
| 6:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 29 |
| 7:23.2 | 388m | 1:47.2 | 284 | 1277 | 29 |