Christopher Casquilho 6000m row
6,000m
Meters
21:47.7
Time
1:48.9
Pace
445
Calories
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
July 11, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:47.7 | 6,000m | 1:48.9 | 270 | 1230 | 28 |
| 4:11.0 | 1,200m | 1:44.5 | 306 | 1353 | 30 |
| 4:22.5 | 2,400m | 1:49.3 | 267 | 1220 | 28 |
| 4:22.7 | 3,600m | 1:49.4 | 267 | 1218 | 27 |
| 4:25.9 | 4,800m | 1:50.7 | 257 | 1185 | 29 |
| 4:25.6 | 6,000m | 1:50.6 | 258 | 1188 | 27 |