Christopher Casquilho 500m row
500m
Meters
1:50.5
Time
1:50.5
Pace
35
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1192 |
| Stroke Rate | 27 |
July 14, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:50.5 | 500m | 1:50.5 | 259 | 1192 | 27 |
| 0:22.9 | 100m | 1:54.5 | 233 | 1102 | 29 |
| 0:21.9 | 200m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.9 | 300m | 1:49.5 | 267 | 1217 | 27 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 27 |
| 0:22.0 | 500m | 1:50.0 | 263 | 1205 | 27 |