Christopher Casquilho 5000m row
5,000m
Meters
18:19.6
Time
1:49.9
Pace
366
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 28 |
July 14, 2021 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.6 | 5,000m | 1:49.9 | 263 | 1205 | 28 |
| 3:39.3 | 1,000m | 1:49.6 | 265 | 1213 | 28 |
| 3:38.9 | 2,000m | 1:49.4 | 267 | 1218 | 27 |
| 3:42.1 | 3,000m | 1:51.0 | 256 | 1179 | 29 |
| 3:42.9 | 4,000m | 1:51.4 | 253 | 1170 | 29 |
| 3:36.5 | 5,000m | 1:48.2 | 276 | 1249 | 30 |