Christopher Casquilho 30:00 row
8,141m
Meters
30:00.0
Time
1:50.5
Pace
593
Calories
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
July 18, 2021 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 8,141m | 1:50.5 | 259 | 1191 | 29 |
| 6:00.0 | 1,588m | 1:53.3 | 240 | 1127 | 28 |
| 12:00.0 | 1,628m | 1:50.5 | 259 | 1191 | 29 |
| 18:00.0 | 1,639m | 1:49.8 | 264 | 1209 | 30 |
| 24:00.0 | 1,649m | 1:49.1 | 269 | 1226 | 30 |
| 30:00.0 | 1,636m | 1:50.0 | 263 | 1204 | 29 |