Christopher Casquilho 5000m row
5,000m
Meters
18:17.0
Time
1:49.7
Pace
368
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
| Stroke Rate | 29 |
July 21, 2021 12:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:17.0 | 5,000m | 1:49.7 | 265 | 1212 | 29 |
| 3:43.0 | 1,000m | 1:51.5 | 252 | 1168 | 29 |
| 3:40.7 | 2,000m | 1:50.3 | 260 | 1196 | 29 |
| 3:41.0 | 3,000m | 1:50.5 | 259 | 1192 | 29 |
| 3:36.4 | 4,000m | 1:48.2 | 276 | 1250 | 29 |
| 3:35.9 | 5,000m | 1:47.9 | 278 | 1257 | 29 |