Christopher Casquilho 1000m row
1,000
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 29 |
August 08, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:54.0 | 1,000 | 1:57.0 | 219 | 1015 | 66 | 29 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 29 |
| 0:45.8 | 400 | 1:54.5 | 233 | 1100 | 14 | 30 |
| 0:46.2 | 600 | 1:55.5 | 227 | 1012 | 13 | 30 |
| 0:46.7 | 800 | 1:56.7 | 220 | 1002 | 13 | 28 |
| 0:47.2 | 1,000 | 1:58.0 | 213 | 991 | 13 | 29 |