Christopher Casquilho 1000m row
1,000m
Meters
3:54.0
Time
1:57.0
Pace
66
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 29 |
August 08, 2021 09:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:54.0 | 1,000m | 1:57.0 | 219 | 1052 | 29 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 29 |
| 0:45.8 | 400m | 1:54.5 | 233 | 1102 | 30 |
| 0:46.2 | 600m | 1:55.5 | 227 | 1081 | 30 |
| 0:46.7 | 800m | 1:56.7 | 220 | 1056 | 28 |
| 0:47.2 | 1,000m | 1:58.0 | 213 | 1033 | 29 |