Christopher Casquilho 1000m row
1,000m
Meters
3:49.8
Time
1:54.9
Pace
67
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 29 |
August 11, 2021 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:49.8 | 1,000m | 1:54.9 | 231 | 1094 | 29 |
| 0:48.6 | 200m | 2:01.5 | 195 | 971 | 28 |
| 0:45.9 | 400m | 1:54.7 | 232 | 1097 | 29 |
| 0:45.1 | 600m | 1:52.7 | 244 | 1140 | 29 |
| 0:43.8 | 800m | 1:49.5 | 267 | 1217 | 33 |
| 0:46.4 | 1,000m | 1:56.0 | 224 | 1071 | 30 |