Christopher Casquilho 5000m row
5,000m
Meters
18:39.0
Time
1:51.9
Pace
358
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 31 |
August 27, 2021 14:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:39.0 | 5,000m | 1:51.9 | 250 | 1159 | 31 |
| 3:51.0 | 1,000m | 1:55.5 | 227 | 1081 | 30 |
| 3:46.9 | 2,000m | 1:53.4 | 240 | 1124 | 30 |
| 3:43.4 | 3,000m | 1:51.7 | 251 | 1164 | 32 |
| 3:40.4 | 4,000m | 1:50.2 | 262 | 1200 | 34 |
| 3:37.4 | 5,000m | 1:48.7 | 273 | 1237 | 33 |